Heat therapy induces vasodilation; dilating blood vessels, heat therapy may help increase blood circulation. Blood drawn into the target tissues delivers needed oxygen and nutrients, and removes cell wastes. The warmth decreases muscle spasm, relaxes tense muscles, relieves pain, and can increase range of motion. Heat therapy is commonly used for dealing with chronic pain.
Cold Packs and Cold Therapy (Cryotherapy)
Cold therapy produces vasoconstriction: decreasing the blood circulation. Slowing the blood flow and other fluids into the injured tissue reduces swelling, muscle spasm, pain and inflammation.
Cold therapy is commonly used to relieve acute pain (approximately the first 3-5 days of an acute injury).
Benefits of Bentonite Clay vs Silica Gel Desiccant
In most common package environments, bentonite desiccants offer a higher adsorption capacity than silica gel desiccants and are, therefore, a feasible alternative to silica gel....
